Sunrise SRS100 + Owaito lamp + a bulb of your choice

Magnificent lamp in the form of a great lentil. Globe of white opaline glass.

Top quality. Perfect finish.

This lamp makes a nice big sun. And since its only about 5 inches thick, you can position it easily by your bedside. (Put one on each side of the bed so you can't hide from the light.)

It is really much nicer to awake to light than by a sudden sound which shocks your body. Even if you need an alarm at the end, the light will have had an effect and you will feel more awake. FAQ

Editor's remark : The SRS's create a very agreable dawn which gets lighter very slowly and steadily without any sudden change or jumpiness.
(We like a dawn of 45 minutes.)

Comes with the SRS100-v2:

How it works :

Light signals your brain even through closed eyelids while you are sleeping. This is the sign for all animals since the dawn of time that the day is approaching. Hormone messengers change your body temperature and adjust your wake time. The first time, you will wonder what woke you up (it's the light).

David Servan-Schreiber dedicated an entire chapter to this subject in his book, The Instinct to Heal. (Rodale, 2003). He suggests that the natural awakening afforded by light permits us to finish a dream, and that being awoken in the middle of a dream has a negative effect on the rest of our entire day!

General features on our dawn simulators :

There is an optional alarm for your first nights or if you just want to feel sure if it's an especially early morning. You may also program a sunset to go to sleep by.

Remarks:
The Sunrise System has the best light control or our simulators, handling perfectly the low light at the beginning of the sunrise, all the way to full brightness (end of sunrise) and never becoming bright too fast in a jumpy way. Otherwise, it's features are similar to the Lumie 200 but with a larger screen and better feedback (you know when a dawn or sunset is in progress by the sun ray symbols). The Sunrise adds a 45 minute option to the Lumie's standard set: (15, 30, 45, 60, 90) minute dawn or sunset. Display in English, French, Italian, Spanish, German, Norwegian, Swedish, Danish or Finnish.

User Guide SRS 100 in English, French and Spanish